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	<title>children Archives • Dzhingarov</title>
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	<description>Explore the world of Spirituality and Positive Thinking</description>
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		<title>Tips For Inspiring Children</title>
		<link>https://dzhingarov.com/tips-for-inspiring-children/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Wed, 15 Mar 2023 18:38:29 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[inspiring]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://dzhingarov.com/?p=18039</guid>

					<description><![CDATA[<p> ... <a title="Tips For Inspiring Children" class="read-more" href="https://dzhingarov.com/tips-for-inspiring-children/" aria-label="Read more about Tips For Inspiring Children">Read More</a></p>
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<p>Every parent desires their children to lead the best life possible. They strive for them to achieve success academically, socially and in sports.</p>



<p>Though challenging, parents have the responsibility of motivating their children to reach their highest potentials. Here are some tips for success.</p>



<h2 class="wp-block-heading">Be a good role model</h2>



<p>As a parent, it&#8217;s your duty to model the behavior you wish for your kids. You can do this by setting boundaries and teaching them how to manage their emotions appropriately. Furthermore, being an effective role model means living a healthy lifestyle yourself: eating nutritiously and exercising regularly.</p>



<p>Children often emulate their role models&#8217; behaviors and decisions. This is how much learning takes place in children&#8217;s lives.</p>



<p>Role models can come from any source, such as a teacher or family member, friend or mentor. With some thought and effort it&#8217;s easy to come up with someone who could serve as an excellent role model for your children if you&#8217;re willing to put in the time and effort required.</p>



<p>For instance, many children admire athletes for their courage to persevere through hardship and work hard towards reaching their objectives. Likewise, people admire those who have volunteered their time and skills for charity work.</p>



<p>Kids can learn to be kind and supportive of others without expecting anything in return. This trait will enable them to become strong, contributing members of society.</p>



<p>Empathy is another important skill that children can develop as role models, helping them understand and feel the emotions of others. A good role model demonstrates empathy through various means, such as encouraging kids to voice their worries, providing comfort when needed and asking for assistance when having a tough day.</p>



<p>A great role model is adaptable and capable of handling new circumstances. This trait is especially advantageous when making life choices or working towards achieving objectives.</p>



<p>Furthermore, it&#8217;s essential to be honest with your children about who you are and what you do. This includes sharing thoughts and feelings as well as financial priorities. If secrets remain a secret, it could be difficult for children to comprehend where these priorities come from and why they matter so much.</p>



<p>Peers can be an invaluable teaching tool for kids as they learn how to interact with others and develop social skills, but bad role models may negatively influence children&#8217;s behaviour. By setting a positive example for your children, you can reduce the influence of bad friends in their lives and empower them with wisdom when making choices.</p>



<h2 class="wp-block-heading">Encourage them to express their opinions</h2>



<p>Children often feel more confident expressing their opinions if they have been encouraged to do so from an early age. Therefore, it is essential that you model appropriate behaviour and allow your child to express his/her thoughts and feelings without feeling judged or condemned for doing so.</p>



<p>Kids often have lots of ideas and want to share them with others. However, this can be challenging if they do not know how to express themselves in a manner that does not offend or distress others.</p>



<p>One way to encourage children to express their opinions is by showing them that it&#8217;s a normal part of growing up and essential for everyone to get along in the world. When children realize their feelings and opinions matter, it can build greater self-awareness and allow them to develop greater confidence in themselves.</p>



<p>One way to help your child develop confidence is by modeling how it feels to have different opinions than their friends. You can do this by asking &#8216;Would you rather&#8217; questions or &#8216;Thunks&#8217; which promote creative thinking without giving an absolute right or wrong answer.</p>



<p>Engage your children in activities they enjoy, such as playing a game or learning a new skill. Give them choices that affect the family dynamic, such as what happens at dinner time or on weekends.</p>



<p>It gives them an opportunity to express their opinions and practice being empathetic in order to see things from other people&#8217;s point of view. Empathy has been proven as an essential ingredient in child development and can help them become successful individuals later in life.</p>



<p>Teaching kids to disagree respectfully can be a challenging life skill as they grow older, but it is an essential one. Kids may get easily frustrated or rude in response to other people&#8217;s remarks and opinions; however, being able to calmly express your own ideas even when they conflict with those of others shows maturity and the capacity for becoming an independent, well-rounded individual.</p>



<h2 class="wp-block-heading">Encourage them to pursue their passions</h2>



<p>Parents must encourage their children to pursue their interests when they show signs of enthusiasm. Many renowned artists and athletes, like Pablo Picasso and Serena Williams, began practicing their hobbies at a young age and have continued practicing them ever since.</p>



<p>They developed an ambition and drive to succeed, which enabled them to learn from their errors and strive for greater success in the future. Furthermore, they found strength in persevering with their interests and realized that goals beyond what they originally hoped for could be reached.</p>



<p>As a parent, you can motivate your child to pursue their interests by providing them with the space and time to do so. This could include taking them to class, playing a game, reading a book or watching a movie that sparks their enthusiasm.</p>



<p>Expose your children to a range of activities, from sports and music to art and technology. Additionally, taking them on field trips or visiting museums and libraries can give them insight into how people similar to them have achieved success in their lives.</p>



<p>If you have a friend or family member who loves their job or is an expert in a certain subject, it&#8217;s beneficial for your child to shadow them. This gives your child the opportunity to observe firsthand what it takes to pursue something they are passionate about, learn from their mentor, and gain valuable insight into a different career field.</p>



<p>Your child&#8217;s school can be an excellent starting point when searching for activities that match their interests. They may have a club in art or sports they would enjoy joining.</p>



<p>If your child has a passion for reading fairy tales or math, help them locate educational opportunities that combine both. They may even seek out tutoring if necessary.</p>



<p>Another way to inspire your child&#8217;s passions is by being an example yourself. Whether it&#8217;s running a blog or volunteering as a volunteer, showing them that making money from what you love does make all the difference and helps them comprehend why pursuing their own dreams is so important.</p>
<p>The post <a href="https://dzhingarov.com/tips-for-inspiring-children/">Tips For Inspiring Children</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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		<title>Spirituality for Kids: Trust and Freedom</title>
		<link>https://dzhingarov.com/spirituality-kids-trust-freedom/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Thu, 17 Dec 2020 02:18:00 +0000</pubDate>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[spirituality kids]]></category>
		<guid isPermaLink="false">http://dzhingarov.com/?p=16217</guid>

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<p>The post <a href="https://dzhingarov.com/spirituality-kids-trust-freedom/">Spirituality for Kids: Trust and Freedom</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">Spirituality is a very interesting yet challenging domain to understand for adults. What can we say when kids are involved? Should children have anything in common with spirituality or should they be kept far away from everything related to it? It is our belief that spirituality is a varied domain that has a lot to offer for everyone no matter the age. In the case of children, spirituality can have great results in terms of emotional education and their social life. When properly understood and handled, it can change the course of your children’s life towards a more fulfilling and purposeful future with peace and love in their heart and mind.</p>
<h2 style="text-align: left;"><strong>A Future of Peace, Human Dignity and Prosperity from an Early Age        </strong></h2>
<p style="text-align: justify;">If you want to ensure that your children have the chance of a perfect future in which they will have everything they need and want just by trusting themselves then spirituality is something you can rely on to help them achieve this. There are various learning approaches that could be considered. You can choose to use engaging videos as well as all sorts of games, animations, and journaling and art activities and help your children discover their inner strengths. Any challenges lying within the souls and minds of children can be overcome with the help of proper spirituality tools that parents have and use. To be successful, you must first of all understand these methods yourself and then choose the best ones for your child.</p>
<h2 style="text-align: left;"><strong>Learning to Focus on Goals</strong></h2>
<p style="text-align: justify;">As a parent, you always want the best for your children. What is very important for them to learn even from an early age is how to focus on their goals. If they start doing this in a funny way when they are young, it will become like the second nature for them. This will help them achieve everything they want in life, especially inner peace and general trust in humanity and a better future.</p>
<h2 style="text-align: left;"><strong>Understand the Impact of Their Choices                     </strong></h2>
<p style="text-align: justify;">Even from an early age, it is very important for your children to understand the impact of their choices. <a href="http://www.webmd.com/parenting/features/10-commandments-good-parenting" target="_blank" rel="noopener">As a parent</a>, you can help them understand what their choices are, how they can decide which road to take in life based on the most important principles that they should have. Learning them to discover the reflection of their actions on their lives and on the life of people surrounding them will help them make well-informed choices every day. This way, they will always be in perfect control of their lives and never feel like there is no further goals to pursue.</p>
<h2 style="text-align: left;"><strong>Teach Them to Appreciate Human Dignity</strong></h2>
<p style="text-align: justify;">With the help of various interesting spiritual activities, you can help your children discover the importance of human dignity and how they can appreciate and always respect it. Learning about tolerance is also important and will serve your children for life. They will also discover how to make a difference in the world just by being kind, focusing on doing the right thing and never being afraid of taking action for achieving their goals.</p>
<p style="text-align: justify;">Spirituality is very important for all of us. We do not have to be too caught up in anything but there are various useful learning activities that you can use with your children. Build up their trust in humanity and life and they will live happily all their life.</p>
<p>The post <a href="https://dzhingarov.com/spirituality-kids-trust-freedom/">Spirituality for Kids: Trust and Freedom</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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		<title>What To Do If Your Child Believes They Can See A Ghost</title>
		<link>https://dzhingarov.com/child-believes-can-see-ghost/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Mon, 25 May 2020 07:51:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">http://dzhingarov.com/?p=16649</guid>

					<description><![CDATA[<p> ... <a title="What To Do If Your Child Believes They Can See A Ghost" class="read-more" href="https://dzhingarov.com/child-believes-can-see-ghost/" aria-label="Read more about What To Do If Your Child Believes They Can See A Ghost">Read More</a></p>
<p>The post <a href="https://dzhingarov.com/child-believes-can-see-ghost/">What To Do If Your Child Believes They Can See A Ghost</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
]]></description>
										<content:encoded><![CDATA[<p>It is no secret that children tend to have imaginary friends but what if those friends are actually ghosts that visit your child? Whether you believe in ghosts or not, it is very important that you react in an appropriate way. If you do not do this you can create a breach in the bond with your child. This is not what you want.</p>
<p>Parents have the natural instinct of protecting children. Because of this, when the child says he sees a ghost you can end up feeing completely powerless due to the lack of control that is associated. If you are faced with such a situation, here are some recommendations to take into account.</p>
<h2><strong>Never Panic</strong></h2>
<p>What you want to do is talk with the child and to ask him/her to describe what is seen. Listen and be sure that interest is as sincere as possible. If you are disbelieving and upset, children will end up not sharing things with you.</p>
<h2><strong>Analyze Emotional Impact Of The Ghost</strong></h2>
<p>When you see that the child does not have a problem with the ghost, the paranormal activity is most likely not something to panic about. It is quite possible that spirits will not be seen at an older age. When you see the child is afraid, talk with him/her and explain that ghosts are simply curious. They do not want to harm anyone.</p>
<h2><strong>Change Attention</strong></h2>
<p>There are parents that are going to encourage sightings and in the event the child is not afraid, this is not a problem. When you think that the child is actually a medium, see if there is a desire to hone this craft. Parents usually do not want this though. They are much more interested in keeping ghosts at bay.</p>
<p>What you should always take into account is that most paranormal experts say that ghosts will appear much more often when they are acknowledged. If you have a child that reveals they are seeing ghosts, play with the child as much as possible. Do not leave the child alone and simply go the extra mile like reading stories before sleeping at night. If the child is highly engaged with living people, a focus on non-living people will be secondary.</p>
<h2><strong>Conclusions</strong></h2>
<p>The most important thing at the end of the day is to be 100% sure that you acknowledge what the child says. Even if we are talking about an imaginary friend and not a ghost, it is a lot better to know what is happening. The relationship that forms with the child is going to help the most in making the best possible decisions. Never dismiss anything that the child says and you are going to be able to deal with any situation connected with the paranormal.</p>
<p>The post <a href="https://dzhingarov.com/child-believes-can-see-ghost/">What To Do If Your Child Believes They Can See A Ghost</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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		<title>Why Do Children Tend To See Ghosts More Than Adults?</title>
		<link>https://dzhingarov.com/children-tend-see-ghosts-adults/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Wed, 15 Jan 2020 19:28:00 +0000</pubDate>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[spirits]]></category>
		<guid isPermaLink="false">http://dzhingarov.com/?p=16054</guid>

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]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">There are so many things that can be said about this topic. We are faced with something that is normally not understood properly by parents because it is normal for a child to have an imaginary friend. The problem is that in some cases the friends are actually ghosts so you need to be careful about the interaction.</p>
<p style="text-align: justify;">We do not really know why children end up seeing more ghosts than adults but there are different theories about this. The main ones are going to be presented here.</p>
<h2 style="text-align: left;"><strong>Theory Number One</strong></h2>
<p style="text-align: justify;">According to many, every single individual in the world is naturally gifted with the possibility of connecting with spirits because there is no conditioning that is imposed by the society to make this look impossible. As a result, we have a natural innate paranormal ability, one that a young child can use to see the things that the adult will naturally miss. As people grow up, the cynical nature of the world leads towards disbelieving all things that are not known or understood so the ability to see ghosts basically disappears.</p>
<p style="text-align: justify;"><strong>Theory Number Two</strong></p>
<p style="text-align: justify;">This is a theory that is biological and the one that can be really convincing. An adult will only be able to see an electromagnetic spectrum between 400 nm and 700 nm. UVA light becomes invisible between 315 nm and 400 nm. Infrared light will be over 750 nm, up to 1 mm. All this practically means that what the adult sees is limited and there are various things that can happen outside this range.</p>
<p style="text-align: justify;">Young children can see the light that appears at 380 nm. Most paranormal experts will tell you that the ghosts are actually seen at infrared and UV range. This is why humans do not actually see them. The child can end up zoning out simply because of the fact that they see a spirit you cannot.</p>
<p style="text-align: justify;"><strong>Theory Number Three</strong></p>
<p style="text-align: justify;">Babies normally tend to fixate on just one point. A mother can catch newborns smiling at something that is seen at a distance. In this case the theory dictates that the young baby just left the world of the spirits so there is a natural inclination to see the ghostly visitors in this brand new world. It is said that this is why you see babies chatting at times with who knows what.</p>
<h2 style="text-align: left;"><strong>What Should You Do When Children See Ghosts?</strong></h2>
<p style="text-align: justify;">This is most likely why you are really interested in the question above. People can believe in ghosts or not but when children do seem to see something or someone, the best thing that you can do is to trust the child. Gut reactions tell you to think that children are just having imaginary friends. Protecting the child is normal but that does not mean that you can simply ignore this imaginary friend. What if the ghost is bad?</p>
<p style="text-align: justify;">Always do the following when the child tells you that they have a friend or that they see something:</p>
<ul style="text-align: justify;">
<li><strong>Do Not Panic</strong></li>
</ul>
<p style="text-align: justify;">Try to talk with the child. He/she should describe what is seen. Listen to what the child says and do have a sincere interest. Children do not share with parents when they are disbelieving or upset.</p>
<ul style="text-align: justify;">
<li><strong>Analyze Emotional Impact</strong></li>
</ul>
<p style="text-align: justify;">If the child is OK with the ghost BFF, the paranormal activity is most likely not a cause for any panic. There is always the possibility that the ghost will soon disappear. When you see that the child is now frightened, this is where you have to worry a little. You want to explain to the child that the ghost is just curious and you then want to focus on keeping an eye on how things go.</p>
<ul style="text-align: justify;">
<li><strong>Directing The Attention Of The Child Away From The Ghost</strong></li>
</ul>
<p style="text-align: justify;">Parents can encourage sightings. This is not necessarily bad in the event that you think that the child may be a medium and there are no problems that appear. However, in most cases a parent will want to keep the spirit away from the child until the child will grow out of the phase. This is understandable.</p>
<p style="text-align: justify;">Remember that a ghost will show itself much more often in the event that it is acknowledged. After your child will reveal the ghost, you can play with the child more instead of letting him stay alone. This allows you to make the child ignore the ghost. Ghosts can thus simply go away.</p>
<p>The post <a href="https://dzhingarov.com/children-tend-see-ghosts-adults/">Why Do Children Tend To See Ghosts More Than Adults?</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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		<title>How To Build Attention Skills In Children</title>
		<link>https://dzhingarov.com/build-attention-skills-children/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 09:24:56 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[attention skills]]></category>
		<category><![CDATA[build attention]]></category>
		<category><![CDATA[children]]></category>
		<guid isPermaLink="false">http://dzhingarov.com/?p=14573</guid>

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]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: justify;">Learn how to build attention skills in children.</h2>
<p style="text-align: justify;">Many teachers and parents have problems these days with gaining the attention of children. There is a growing trend in the lack of attention visible in kids while also having to mention problems with concentration and self-control. It is quite obvious that this would be problematic with everything from having the motivation to learn to math tests and social relationships.</p>
<h2 style="text-align: left;"><strong>Simple Tips To Help Build Attention Skills In Children</strong></h2>
<p style="text-align: justify;">While most parents stay focused on monitoring the activities of children, you should be focused on building attention skills. This is always better, especially when the child is young. No matter what age your child is, changes are possible.</p>
<p style="text-align: justify;"><strong>1. Work On The Climate</strong></p>
<p style="text-align: justify;">Parents that are overly bossy or overly permissive will usually end up with children that have attention problems. It is very important that you use authoritative caregiving techniques. Children that are faced with such an environment will have stronger motivation and attention systems. As the child grows, he will end up loving, empathic, patient, firm and that is exactly what you have to be with your child. The three elements that need to be included in the climate are:</p>
<ul style="text-align: justify;">
<li>Emotion</li>
<li>Motivation</li>
<li>Attention</li>
</ul>
<p style="text-align: justify;"><strong>2. Work On Household Environment</strong></p>
<p style="text-align: justify;">Children need well regulated environments while at home. If the household is not controlled and routines are not actually made clear, not much understanding will be present. Also, it needs to be mentioned that when there are unrealistic demands that are placed on children, fear steps in. The child ends up being afraid of making any mistake and that is never good.</p>
<p style="text-align: justify;"><strong>3. Set Clear Rules And Expectations But Make Them Reasonable</strong></p>
<p style="text-align: justify;">It is vital that you establish reasonable expectations when thinking about the behavior of the child. Never impose your will. Try to negotiate and discuss. This includes eventual consequences when rules are not respected. Caregivers have to be consistent.</p>
<p style="text-align: justify;">Parents have to understand the fact that they need to say no but they also need to be reasonable at all times. We see too many that force children to stay and do homework for hours every single day. That is not actually the correct approach. You need to be flexible and create a schedule based on what actually needs to be done.</p>
<p style="text-align: justify;">Maybe during one day there is no need to do homework. Parents in this case are usually used to what happens in the other days and will force children to study more for other disciplines. Never do that. Talk to the child and be reasonable. If his homework is over and he does not want to do extra work, do not force him.</p>
<p style="text-align: justify;"><strong>4. Focus On Communication</strong></p>
<p style="text-align: justify;">The children needs to be encouraged to talk and express his ideas or wishes. Language stands out as a really important part of establishing proper social relationships. Listen to the child and always teach him how to use words in order to control and plan behavior.</p>
<p style="text-align: justify;"><strong>5. Talk To A Doctor</strong></p>
<p style="text-align: justify;">You need to always be informed. In the event that the child shows attention deficit and it is not consistent with age or this was noticed for over 6 months, the doctor should be visited as soon as possible. You can read many different books and read internet pages that talk about such disorders. In most situations there are various treatment options that are available so do not worry too much about it. The doctor will perform different tests and will offer a diagnosis in the event that the child suffers from something. Based on the diagnosis, proper treatment is chosen.</p>
<p style="text-align: justify;">In the event that your child was diagnosed with an attention deficit disease, make sure that teachers know about it. Maintain emotional support and do your best in order to enhance communication.</p>
<p style="text-align: justify;"><img fetchpriority="high" decoding="async" class="aligncenter wp-image-14574" src="http://dzhingarov.com/wp-content/uploads/2014/06/children-attention-skills.jpg" alt="children attention skills" width="580" height="387" srcset="https://dzhingarov.com/wp-content/uploads/2014/06/children-attention-skills.jpg 640w, https://dzhingarov.com/wp-content/uploads/2014/06/children-attention-skills-300x200.jpg 300w, https://dzhingarov.com/wp-content/uploads/2014/06/children-attention-skills-140x94.jpg 140w" sizes="(max-width: 580px) 100vw, 580px" /></p>
<h3 style="text-align: left;"><strong>Quick Things To Consider To Increase The Child’s Attention</strong></h3>
<p style="text-align: justify;">If you are in a hurry, here are some things that you can consider:</p>
<ul style="text-align: justify;">
<li>Establish predictable routines and firm limits</li>
<li>Show the child that he can have a voice in setting rules</li>
<li>Teach the child that no actually means no</li>
<li>Always make sure that the child gets enough rest</li>
<li>Eliminate or moderate TV noise as background inside your home</li>
<li>Identify eventual sounds that might cause the child to be afraid and eliminate them</li>
<li>Try to keep computers and TV sets in neutral home areas so that use can be monitored but do this with caution as you do not want to limit what the child loves doing too much</li>
<li>Discuss content that is seen on TV with your child</li>
<li>Try to get the child involved in some sort of physical exercise routine that can be repeated every day and try to find something that can be done outdoors</li>
<li>Always spend time with your child and show him how some problems can be solved</li>
<li>Play games, start hobbies and projects together</li>
<li>Make sure that proper physical contact like hugging still exists as it is necessary for children of different ages</li>
<li>Eye contact should be used in order to get the attention of the child before directions are given</li>
<li>Make sure that there are no allergies to environmental substances or food since this can turn into attention problems</li>
<li>Make sure that the nutrition of the child is a proper one with excess sugar being closely monitored</li>
<li>Try to build a schedule that the child can respect so that he can develop a routine and learn to stick to it</li>
</ul>
<h3 style="text-align: left;"><strong>Patience Is Definitely Necessary</strong></h3>
<p style="text-align: justify;">Now that you are a parent, you need to make sure that your attention is turned towards the child. We understand that you are faced with many different problems on a day-to-day basis but any child needs attention and has to understand that parents are there for him, no matter what.</p>
<p style="text-align: justify;">Communication is usually the key to developing really good attention skills. Make sure that you are open with the child while also mediating and monitoring every situation that can lead towards attention problems.</p>
<p>The post <a href="https://dzhingarov.com/build-attention-skills-children/">How To Build Attention Skills In Children</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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		<title>How Does Mindfulness Increase A Child’s Resilience?</title>
		<link>https://dzhingarov.com/how-does-mindfulness-increase-a-childs-resilience/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 13:21:30 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">http://dzhingarov.com/?p=17014</guid>

					<description><![CDATA[<p> ... <a title="How Does Mindfulness Increase A Child’s Resilience?" class="read-more" href="https://dzhingarov.com/how-does-mindfulness-increase-a-childs-resilience/" aria-label="Read more about How Does Mindfulness Increase A Child’s Resilience?">Read More</a></p>
<p>The post <a href="https://dzhingarov.com/how-does-mindfulness-increase-a-childs-resilience/">How Does Mindfulness Increase A Child’s Resilience?</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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										<content:encoded><![CDATA[<p>Meditation with kids is a really interesting experience, one that can calm down both parents and children. Unfortunately, few parents realize the fact that mindfulness practices and meditation can be really useful.</p>
<p><strong>We live in a world that is not as it should be</strong>. Children are often seen as being immune to what happens around them and what they see in the media because of their innocence. This is not the case.</p>
<p>Every single time we listen to news, watch TV or surf some social media content with children around, they do absorb what they see and what they hear. This happens even if they do not really understand what they see/hear.</p>
<h2>The Choice</h2>
<p>Parents have a choice. They can:</p>
<ul>
<li><strong>Shield children from what is happening around the world.</strong></li>
<li><strong>Help children build resilience so they can cope with all those bad things that happen.</strong></li>
</ul>
<p>What should you choose? That one is pretty obvious.</p>
<h2>The Misconception</h2>
<p>There are many things that people do not know about meditation. One of the really common misconceptions is that mindfulness helps you to never again feel pain, fear, anger and sadness. <strong>This is incorrect.</strong></p>
<p>Meditation teaches you to manage, cope and process the difficult thoughts and feelings. This practically <strong>builds resilience towards adversity</strong>. Mindfulness will help you to get motivated to change and will make it easier for you to create solution to problems that create adversity.</p>
<p>Because of all this, teaching kids how to be more mindful is a very good idea. The world is hostile. As the children gains mindfulness as a skill, they are more capable of dealing with everything that happens.</p>
<p>How will mindfulness increase a child’s resilience? It all happens by covering the following factors.</p>
<h2>Relationships</h2>
<p>Studies highlighted that a major factor in resilience is being involved in supportive and caring relationships in and out of a family. Relationships create trust and love, give you role models, reassurance and encouragement.</p>
<p>Mindfulness actually <strong>teaches</strong> you how to properly connect with your children and it teaches them how to connect with other people. Do not assume that all parents feel truly connected with children. Many adults did not have the support they needed to actually develop such a type of connection.</p>
<p>As kids learn meditation, they learn how to develop compassion and <a href="http://dzhingarov.com/affirmations-love-secret-attracting-lasting-love-life/">self-love</a>. This helps in all future relationships.</p>
<h2>Planning</h2>
<p>In order for the brain to work properly, it needs both parts to connect and work together. When the left side (logical side) does not properly communicate with your right side (the emotional side), stress appears because of the created imbalance. That stress will affect the <strong>education and learning of the child</strong>.</p>
<p>When the brain’s pre-frontal cortex is not developed, it becomes difficult to plan. When children cannot access this part of the brain, usually underdeveloped because of various factors like stress, they cannot properly integrate into a modern society. They cannot pay taxes, become home owners and study.</p>
<p>When children meditate, the engagement level of the pre-frontal cortex increases. This helps the child to develop planning skills that will be vital in the future.</p>
<h2>Self-Esteem</h2>
<p>Self-esteem is the reason why we manage to get back up when affected by adversity. The kids will be faced with challenges. Many youngsters <strong>start taking drugs or abuse alcohol because of a lack of self-esteem</strong>.</p>
<p>Meditation teaches you to accept yourself. This includes the parts that are not liked. <strong>When you learn mindfulness</strong> your life choices are influenced. You start to treat your body and your mind differently. Kids that learn meditation get the help they need to accept themselves as a whole as opposed to a perfectionist, idealistic view that the world forces. A more positive body image is also created.</p>
<h2>Communication</h2>
<p><strong>The ability to solve problems</strong> comes from being connected to cognitive functions. After we have solutions, we have a desire to share and we need space and ability to actually use the solution. Mindfulness in listening and speech stands out as a powerful thing that can be practiced with children.</p>
<p>Adults project thoughts onto teens and kids. This automatically shuts down communication. When you practice mindfulness with your kids, the child ends up feeling heard. This can help present effective and simple solutions. Communication is increased in the family and beyond it.</p>
<h2>Self-Regulation</h2>
<p>This can be defined as being one’s capacity to manage strong impulses and feelings.</p>
<p><a href="https://en.wikipedia.org/wiki/Emotional_intelligence" target="_blank" rel="noopener">Emotional intelligence</a> is something that is taken for granted. <strong>Children need to develop this at an early age.</strong> Meditation practice when you are an adult allows you to be able to offer the help the child needs to manage impulses and feelings.</p>
<h2><strong>Final Thoughts</strong></h2>
<p>Mindfulness is something that is often not seen as something a child can do but this is simply because the child’s ability to understand what happens is underestimated. You want to help the child develop. Meditation and mindfulness do help. They can both make you stronger as a family, develop better bonds and, most importantly, make the child grow and reach his/her potential.</p>
<p><strong>Image Credit:</strong> Shutterstock</p>
<p>The post <a href="https://dzhingarov.com/how-does-mindfulness-increase-a-childs-resilience/">How Does Mindfulness Increase A Child’s Resilience?</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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		<title>Can Children Be Treated With Acupuncture?</title>
		<link>https://dzhingarov.com/children-acupuncture/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Tue, 13 Mar 2018 11:58:46 +0000</pubDate>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[acupuncture tips]]></category>
		<category><![CDATA[children]]></category>
		<guid isPermaLink="false">http://dzhingarov.com/?p=16231</guid>

					<description><![CDATA[<p> ... <a title="Can Children Be Treated With Acupuncture?" class="read-more" href="https://dzhingarov.com/children-acupuncture/" aria-label="Read more about Can Children Be Treated With Acupuncture?">Read More</a></p>
<p>The post <a href="https://dzhingarov.com/children-acupuncture/">Can Children Be Treated With Acupuncture?</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">We have all experienced or at least heard about acupuncture and its great health benefits. Many parents may also ask themselves whether it is also a suitable treatment for children. Experts and parents who have tried it say yes. Actually, acupuncture for children seems to have won a lot of points in terms of popularity in the last few years. Why? Because parents are highly interested in finding the best treatments with no side effects for their kids. Proven long-term results is yet another great asset when it comes to using acupuncture as a long-term treatment plan for keeping your children healthy. But is it safe? Yes, and it is highly recommended by specialists. Let’s see why.</p>
<h2 style="text-align: left;"><strong>Acupuncture for Children: Safe, Natural and Effective</strong></h2>
<p style="text-align: justify;">The main reasons why parents turn to acupuncture for their kids are its proven effectiveness and for being a natural, safe treatment. It focuses on treating various symptoms leading to a safe way of dealing with health issues.</p>
<p style="text-align: justify;">It is not only used for healing but also for preventing health issues in the case of children who are considered more sensitive from this point of view. Another great advantage in the case of acupuncture is its effectiveness in stimulating long-term healing as well as a perfect restoration of the human body resilience.</p>
<h2 style="text-align: left;"><strong>Modern Acupuncture Treatments for Children</strong></h2>
<p style="text-align: justify;">The specialists have tried all sorts of <a href="http://www.pacificcollege.edu/news/blog/2015/01/21/benefits-acupuncture-children" target="_blank" rel="noopener">acupuncture treatments</a> in time. Every year, advances in technology and new discoveries have led to the development of modern acupuncture treatments that are more effective than ever. The focus in its case is always on long-term results and building body resistance for a perfectly healthy lifestyle.</p>
<p style="text-align: justify;">Modern treatments focus on painless acupuncture that is ideal for children who do not have the same degree of resistance as adults do. If you fear that a needle treatment might harm your kid, it is about time to leave these preconceptions behind and try these new treatments. They are pain free and the perfect choice for ensuring perfect health for your child.</p>
<h2 style="text-align: left;"><strong>Customized Treatments for Children</strong></h2>
<p style="text-align: justify;">Acupuncture specialists highly believe the fact that each human is unique. This is especially true in the case of children because their body is constantly developing. This is why they recommend customized acupuncture treatments that might be in perfect balance with the needs of your child in terms of body resistance and general health status.</p>
<p style="text-align: justify;">When you consider using acupuncture with children it is best to consult a specialist who can develop such a customized treatment. Children acupuncture specialists also know how to communicate well with the little ones and transform this treatment into a fun, healthy experience for them.</p>
<h2 style="text-align: left;"><strong>Painless Treatments for Children</strong></h2>
<p style="text-align: justify;">The greatest fear that parents have in the case of acupuncture is the risk of <a href="http://www.kidsloveacupuncture.com/acupuncture-for-children/" target="_blank" rel="noopener">inflecting pain</a> on their children. Now you can rest assured from this point of view. <a href="http://nspt4kids.com/parenting/pediatric-acupuncture-real-physical-therapist-perspective/" target="_blank" rel="noopener">Pediatric acupuncturists</a> are specially trained to use painless needling techniques that will help your children without inflecting any pain on them. The used treatments are fast and painless so your child will not even have the time to feel or express any fear.</p>
<h2 style="text-align: left;"><strong>Modern Non-Needle Acupuncture Treatments for Kinds</strong></h2>
<p style="text-align: justify;">If you consider that your child is still not ready to undergo any needling treatment after reading this then you should also know that this does not mean that he/she cannot take advantage of acupuncture. Pediatric acupuncture specialists also prescribe non-needle treatments for children who may fear seeing a needle anywhere near them. There are several such treatment techniques used all over the world. These are 100% painless, easy to be done and have the same great therapeutic effects as needle treatments.</p>
<p style="text-align: justify;">Acupuncture comes with great benefits for children and adults when properly used. Always choose a pediatric acupuncture specialist to undergo a customized treatment on your children and trust that it will be effective.</p>
<p>The post <a href="https://dzhingarov.com/children-acupuncture/">Can Children Be Treated With Acupuncture?</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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