Tag: Meditation
How To Sit When Meditating
Meditation is something that you learn as you practice. You cannot simply stay on a chair and expect to get...
Meditation Locations for a Weekend
Having balance between mind and body is a great way to have a healthy and happy life style. On one...
Meditating To Help With Insomnia
If you suffer from insomnia, you know how hard it is to fall asleep or stay asleep and to concentrate...
Learn Meditation Secrets – From Your Cat!
Cats, love them or hate them, you have to agree that there is an aura of mystery surrounding them. So...
Mindfulness Meditation In Addiction Recovery
Addiction recovery is quite complicated so every single thing that may work is something that should be considered. Mindfulness meditation...
Vipassana Meditation Instruction To Consider
Vipassana meditation is all about us getting in touch with the experiences we have. The practice aids us to live...
Most Interesting Meditation Retreats In USA
Contrary to what many believe, people living in the US do not have to go to India or a similar...
How To Lead A Guided Meditation
Guided meditations can be led by anyone Leading a guided meditation is really complicated. It is not at all easy...
What Happens To Your Brain When You Meditate?
There are so many ways in which we can meditate. We are talking about a really personal practice that is...
Best Places for Meditation In India
Extracting yourself from the hustle and bustle of daily life and finding a serene place for meditation, is both rejuvenating...