Fortunately, most injuries are not serious. You will not need to hire an 18 wheeler accident lawyer Washington DC to file an injury claim with an insurance company. However, this does not mean getting injured is not inconvenient, regardless of how serious it is. With all this in mind, here are the areas of the body you absolutely need to be careful with.

Neck

When you do shoulder stands, ploughs, or headstands, you can end up putting way too much bodyweight on the neck area. Also, the neck can be injured when it is not properly supported and you fling it back beyond its capabilities in some poses.

You should always make neck safety your number one priority. Be aware of the limits of your body and only try those poses you are ready for since the neck is highly delicate.

Shoulders

Your shoulders can easily be injured in shoulder stand poses and headstands. Shrugging can compress them and muscles end up injured. Remember that when your shoulders are tight, they are weak. Never attempt such poses until the shoulders are strengthened and opened up.

Wrists

Putting a large part of your weight on the wrists is a common mistake that leads to them being injured. Your wrists can also be more tender than you imagine from texting and heavy keyboard use.

You need to learn how to properly manage your weight as you perform poses. The wrists have to always be properly aligned and you should spread fingers evenly for more support.

Back

Most back injuries happen as you round the spine trying to go deeper into forward fold poses. Remember that when you move into any yoga pose, you will eventually get injured if the legs and back are not straight.

Make sure that before you bend, you lengthen the spine away and up from the hips. Also, it helps a lot if you focus on your breathing. Never aim for anything else except a perfectly straight back. And you should never fold more than your body allows to safely, especially as a beginner since it takes time to realize the limits of your body.

Knees

Knees often get injured because your hips do not have flexibility and you are doing hip-openers or knee-folding poses. The knees can also twist as you do half-lotus, the warrior pose, or the pigeon pose.

It is important to improve the flexibility of your hips. Never push beyond body limits and do preparatory poses before you try the more difficult poses. Contrary to popular belief, many poses are difficult and there is a way to get used to them before you even do them. And your big toe should be in alignment with the kneecap.

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Astrology can predict health problems or injuries before their actual appearance in the human body. This is possible because, in astrology, the spheres of human life are controlled by the 12 houses and when bad planets impact bad houses, health problems and injuries can occur.

Astrology is highly underrated. It even helps you to choose a career path.

These malefic planets apply their bad influence on a person’s health. The good planets, on the other hand, can help a person who suffers from health problems or injuries to heal faster. However, all the planets, good or bad, plus the sun and the moon can have a bad impact on a person’s health.

In order to predict health problems and injuries, people have to understand when the planets can have a bad influence on a person’s body, what are the houses and what health problems they are responsible for and what part of the human body a planet can impact.

When To Expect Health Problems And Injuries?

Before mentioning when planets can impact a person’s health, we have to know the bad planets since their malefic influence can cause numerous health problems and injuries. The bad planets are: Saturn, Uranus, Neptune, Pluto, Rahu (the equivalent of Saturn in Vedic Astrology) and Kethu (the equivalent of Mars in Vedic Astrology). These and the rest of the planets can cause health problems and injuries when:

• a planet receives bad aspects, such as opposition or square;
• the bad planets (Rahu, Kethu, Uranus, Pluto, Neptune and Saturn) are positioned in bad houses – the 6^th house considered the place of disease, the 8^th house considered the place of longevity and the 12^th house considered the place of death;
• the same planets occupy the signs of Virgo, Scorpio or Pisces;
• exactly the same planets occupy the Ascendant.

The Connection Between Houses And Health

1st Astrological House

The first house is responsible for the body in general but also for the face (facial bones, head, brain & the blood vessels of the brain).

2nd Astrological House

The second house is responsible for teeth, throat, larynx, neck, right eye, cerebellum and the nerves and blood vessels that connect the throat and the neck.

3rd Astrological House

The third house is responsible for the right ear, collar, shoulders, lungs, breath, blood and the hands and their bones.

4th Astrological House

The fourth house is responsible for the last phase of life, the chest, breasts, ribs, stomach and the digestive system in general.

5th Astrological House

The fifth house is responsible for the heart, spinal cord and mind.

6th Astrological House

The sixth house is responsible for kidneys, bowel, intestines and stomach.

7th Astrological House

The seventh house is responsible for the naval cavity, skin and the waist region.

8th Astrological House

The eighth house is responsible for sexual organs, the urinary system, the pelvic bones and the anus.

9th Astrological House

The ninth house is responsible for the arterial system, the hips, thighs and the nerves.

10th Astrological House

The tenth house is responsible for knees, joint, hams and other bones.

11th Astrological House

The eleventh house is responsible for legs, ankles, blood circulation and the left ear.

12th Astrological House

The twelfth house is responsible for feet, toes, lymphatic system and the left eye.

Planets And Health Problems

Sun

Sun have a direct impact on the heart, blood circulation, spinal cord, the left eye in females and the right eye in males.

Moon

The moon can be the reason for cold, pneumonia, kidneys, stomach, uterus and breast related diseases and problems with the right eye in males and the left eye in females.

Mercury

Mercury can cause problems to the digestive system, nerves, lungs but also speech related problems since it has a direct impact on the mouth and tongue.

Venus

Venus can impact the throat, cheeks, neck and the skin but can also attack the reproductive organs causing venereal diseases.

Mars

Mars can cause male reproductive organ problems, injuries, cuts, burns, fevers and other forehead problems, but also muscle problems.

Jupiter

Jupiter have a direct impact on the liver, the blood vessels, the right ear, thighs, anus but can also cause diabetes, obesity and skin-related conditions.

Saturn

Saturn can affect teeth, bones, joints, knees, lungs and can cause rheumatism, asthma, chronic diseases and weakness in the body.

Uranus

Uranus can affect the arteries, the spinal cord and the heart; it can impact the nervous system causing unknown diseases but also the heart causing heart attacks.

Neptune

Neptune can cause numerous health problems including epilepsy, food poisoning, insomnia, delusions, conjunctivitis, infections, poisoning and contagious diseases.

Pluto

Pluto can be the reason some people have congenital diseases, venereal diseases and diseases caused by radiation.

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