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	<title>how to Archives • Dzhingarov</title>
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	<description>Explore the world of Spirituality and Positive Thinking</description>
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		<title>How To Find Inspiration For Poetry</title>
		<link>https://dzhingarov.com/find-inspiration-poetry/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Wed, 13 May 2020 15:44:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[poetry inspiration]]></category>
		<guid isPermaLink="false">http://dzhingarov.com/?p=14813</guid>

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<p>The post <a href="https://dzhingarov.com/find-inspiration-poetry/">How To Find Inspiration For Poetry</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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										<content:encoded><![CDATA[<p style="text-align: justify;">Finding inspiration for poetry is quite a tricky subject because you will most likely find many different answers from poets to the question: “How do you find inspiration for poetry?”</p>
<p style="text-align: justify;">Writing poetry is obviously subjective and you need to realize that what works for someone may not be the best choice for you. It is very important that you practice and that you try many different things before you figure out what works for you.</p>
<p style="text-align: justify;">We will now highlight some things that can be done in order to find inspiration for poetry. Try them!</p>
<h2 style="text-align: left;"><strong>Write Anything When You Do Not Have Inspiration!</strong></h2>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-14817" src="http://dzhingarov.com/wp-content/uploads/2014/09/just-write.jpg" alt="just write" width="580" height="328" srcset="https://dzhingarov.com/wp-content/uploads/2014/09/just-write.jpg 683w, https://dzhingarov.com/wp-content/uploads/2014/09/just-write-300x169.jpg 300w" sizes="(max-width: 580px) 100vw, 580px" /></p>
<p style="text-align: justify;">In many cases we see a combination of writer’s block with a lack of inspiration. Just sit down and push yourself to write anything. Just write about the very first thing you see or the first thing that comes to mind. Try to make your writing rhyme, use verses or simply write. You can sometimes find a lot of inspiration when simply letting go and writing whatever comes to mind.</p>
<p style="text-align: justify;">Make sure you have a notebook with you. Look around and when you see something that inspires you, start writing. You can polish your poem at a later point in time. Inspiration can come when riding a bike or when going to the grocery store. You never know when it hits you. Also, put your notebook near you when you go to bed as you never know when you have an idea just as you wake up.</p>
<h2 style="text-align: left;"><strong>Beautify Something Ugly</strong></h2>
<p><img decoding="async" class="aligncenter size-full wp-image-14816" src="http://dzhingarov.com/wp-content/uploads/2014/09/beautify.jpg" alt="beautify" width="450" height="338" srcset="https://dzhingarov.com/wp-content/uploads/2014/09/beautify.jpg 450w, https://dzhingarov.com/wp-content/uploads/2014/09/beautify-300x225.jpg 300w" sizes="(max-width: 450px) 100vw, 450px" /></p>
<p style="text-align: justify;">Force yourself to write about something that you consider to be ugly. Then, make it as beautiful as you can by using your imagery. This is definitely something that can help because you jump start your imagination. You may even come with a poem from this exercise without even realizing that you do so. Remember that inspiration can come at any point in time.</p>
<h2 style="text-align: left;"><strong>Create Different Poems</strong></h2>
<p><img decoding="async" class="aligncenter size-full wp-image-14815" src="http://dzhingarov.com/wp-content/uploads/2014/09/being-different.png" alt="being different" width="583" height="282" srcset="https://dzhingarov.com/wp-content/uploads/2014/09/being-different.png 583w, https://dzhingarov.com/wp-content/uploads/2014/09/being-different-300x145.png 300w" sizes="(max-width: 583px) 100vw, 583px" /></p>
<p style="text-align: justify;">Many lose their inspiration as they start to write the same things and use the same style every single time. How about writing one poem that is just made out of dialogue? Alternatively, take a list and make a poem out of it. For instance, make a list of the top 10 locations you visited or 10 foods you love and start creating your poem.</p>
<h2 style="text-align: left;"><strong>Put Passion Into Lack Of Passion</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-14814" src="http://dzhingarov.com/wp-content/uploads/2014/09/passion.jpg" alt="passion" width="300" height="300" srcset="https://dzhingarov.com/wp-content/uploads/2014/09/passion.jpg 300w, https://dzhingarov.com/wp-content/uploads/2014/09/passion-150x150.jpg 150w, https://dzhingarov.com/wp-content/uploads/2014/09/passion-38x38.jpg 38w, https://dzhingarov.com/wp-content/uploads/2014/09/passion-186x186.jpg 186w, https://dzhingarov.com/wp-content/uploads/2014/09/passion-184x184.jpg 184w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p style="text-align: justify;">This is quite an interesting exercise that you can easily use in order to try to find inspiration for poetry. Just think about something that you are not at all passionate about. Then, try to write extremely passionate about that. Always make it really convincing. For instance, write about the pleasure of eating meat if you are a vegan. You can or cannot use irony. That is all up to you. However, both may work so try them.</p>
<p style="text-align: justify;">On the whole, the one thing that you have to realize is the fact that inspiration for poetry can come from practically anywhere. Do not feel low if you cannot find it right now. You may just have it tomorrow, when you wake up. Just make sure you have that notebook handy.</p>
<p>The post <a href="https://dzhingarov.com/find-inspiration-poetry/">How To Find Inspiration For Poetry</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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		<title>How Spirituality Can Reveal The REAL You</title>
		<link>https://dzhingarov.com/spirituality-can-reveal-real/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Thu, 12 Mar 2020 17:53:00 +0000</pubDate>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[spirituality]]></category>
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<p>The post <a href="https://dzhingarov.com/spirituality-can-reveal-real/">How Spirituality Can Reveal The REAL You</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">There comes a time in everyone’s life where they ask themselves the questions, “What is the purpose of my life?” There is power in this seemingly simple question, and in order to find any real meaning in life, it’s necessary to stop and reflect on the answer.</p>
<h2 style="text-align: left;"><strong>Identity</strong></h2>
<p style="text-align: justify;">Any type of <a href="http://dzhingarov.com/what-does-spirituality-actually-mean/">spiritual quest </a>will generally include an element of thinking about identity. We are taught from children that our identities are solid things in relation to the people and structures around us. The truth, however, is that we are more than that. Our true identities are not something that can be readily grasped, but they are something that we can move toward in our lives and in our spiritual journeys.</p>
<p style="text-align: justify;">The way we find out who we are is by noticing the thoughts in our mind. There are endless spiritual practices you can do in order to better understand and comprehend the thoughts in your mind.</p>
<h2 style="text-align: left;"><strong>Mindfulness</strong></h2>
<p style="text-align: justify;"><a href="https://www.psychologytoday.com/basics/mindfulness" target="_blank" rel="noopener noreferrer">Mindfulness</a> is the practice of bringing your conscious attention to the activities currently present in your reality. This means what actions your body and speech are doing, and also those of your mind. When you bring your conscious awareness back to the present moment, you are developing spiritual powers and discovering who you really are.</p>
<p style="text-align: justify;">Throughout the process of spiritual development, it can become almost like an experiment to also play with the way you look physically. We put a lot of pressure on ourselves to look a particular way in our society. You might see a certain look and think it would never be for you. You might be the kind of person who has the same haircut for decades because you like the way it looks on you.</p>
<h2 style="text-align: left;"><strong>Appearances</strong></h2>
<p style="text-align: justify;">One way to learn more about our identities is to play with our appearance. There are plenty of <a href="https://www.groupon.com/local/boston/hair-salons" target="_blank" rel="noopener noreferrer">affordable options for salons in the Boston area.</a> Why not get a new look and see how the mind reacts to this new covering over our identities.</p>
<p style="text-align: justify;">With any change, a way to respond is to watch the mind. Does the mind embrace change, or does it want to go back to the way things used to be? Let every change be an opportunity for mindfulness. Let every breath be expanding the space of awareness.</p>
<h2 style="text-align: left;"><strong>Conclusions</strong></h2>
<p style="text-align: justify;">Spirituality has been used for a really long time to help us learn about ourselves and about what we love. At the same time, it aids us to figure out what we do not like so that we can avoid negatives. Meditation can only happen in the event that we block our thoughts. This includes negatives and positives. In order to reach spiritual awareness, we have to be careful and really know ourselves. We can say that the subjects are connected to each other.</p>
<p style="text-align: justify;">Meditation and spirituality help us to learn things about us that we never knew anything about. It is very important though that you learn how to do it right so look for proper guidance.</p>
<p>The post <a href="https://dzhingarov.com/spirituality-can-reveal-real/">How Spirituality Can Reveal The REAL You</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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		<title>How To Sit When Meditating</title>
		<link>https://dzhingarov.com/how-to-sit-when-meditating/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Wed, 11 Mar 2020 22:03:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation tips]]></category>
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<p>The post <a href="https://dzhingarov.com/how-to-sit-when-meditating/">How To Sit When Meditating</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
]]></description>
										<content:encoded><![CDATA[<p>Meditation is something that you learn as you practice. You cannot simply stay on a chair and expect to get it right the first time. How you sit when meditating will have an impact on the results that you get, especially when you are first investigating this new experience.</p>
<p>Fortunately, there is not much that you can do. Below you can find some simple tips that will help you to sit properly <a href="https://blog.bufferapp.com/how-meditation-affects-your-brain" target="_blank" rel="noopener noreferrer">while you meditate</a>. Then, in time, you can end up meditating in any position and in any location. Everything starts with simple steps that anyone can take.</p>
<p>If you want to meditate, here is what you should consider about how to sit:</p>
<ul>
<li>It is really important that <strong>your back is kept straight</strong>. The back has to be erect and a natural upright posture is highly recommended. In the event you sit in a chair, be sure that you do not rest the back right on the chair. When you take such a position you are no longer alert so you cannot properly concentrate on how you breathe. Your focus should be on breathing, not on what recent <a href="http://www.eattheglobe.com/" target="_blank" rel="noopener noreferrer">Eat The Globe</a> recipe you will cook tomorrow or what blog post you want to write after meditation.</li>
<li>You can keep your <strong>eyes opened or closed</strong>. The idea is to be as attentive as possible. When it is easier for you to concentrate on breathing if the eyes are closed, this is what you should do. In fact, most people keep their eyes closed so it is always better to do this as a beginner. When tired and dozing off, simply open the eyes a little and focus the gaze in front of you, in an area that is free of any distraction.</li>
<li>Some will tell you that you keep your hands in a specific position. This is not necessary. You can <strong>keep your hands however it feels comfortable</strong>. Some will form a circle with a thumb and another finger. It is not something that actually helps, unless it is helping from a psychological point of view. Generally, the recommendation is to just rest the hands, with palms down. You can do this on your legs in an area where it feels comfortable.</li>
<li><strong>Cross the legs</strong> however it feels comfortable. <a href="https://www.gaiam.com/blogs/discover/do-you-have-to-sit-cross-legged-to-meditate" target="_blank" rel="noopener noreferrer">Crossing your legs</a> right in front is the normal practice. This is usually great for most. However, you can fold feet in any way possible. The simple pose with crossed legs is just normally the most comfortable.</li>
<li><strong>Move your eyes a little downward</strong>. Do this even if the eyes are closed as it will open up the chest area. Find the angle that is completely comfortable for you. The idea is to open up the chest and stay upright at the same time.</li>
</ul>
<p>The most important thing at the end of the day is to find a position and a posture in which you stay upright and are completely comfortable. Everything that was mentioned above is great for most people. However, there is a possibility that it is not going to be great in your case. You need to find your very own comfortable meditation pose that will offer a little alertness without ending up asleep.</p>
<p>The post <a href="https://dzhingarov.com/how-to-sit-when-meditating/">How To Sit When Meditating</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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		<title>3 Ways to Stay Motivated in Everything that You Do</title>
		<link>https://dzhingarov.com/3-ways-to-stay-motivated-in-everything-that-you-do/</link>
		
		<dc:creator><![CDATA[Dzhingarov]]></dc:creator>
		<pubDate>Wed, 09 Oct 2019 22:02:30 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[tips]]></category>
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<p>The post <a href="https://dzhingarov.com/3-ways-to-stay-motivated-in-everything-that-you-do/">3 Ways to Stay Motivated in Everything that You Do</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">Are You Motivated?</h2>



<p>Motivation is what drives us forward and enables us to keep working at something until we achieve success, irrespective of what that particular objective is. It makes us persistent and that’s more often than not, the main difference between success and failure. </p>



<p>It is, however, no easy task to remain motivated in everything that you do, especially after failing a few times. Nevertheless, <a href="https://thoughtcatalog.com/rachel-hodin/2013/10/35-famous-people-who-were-painfully-rejected-before-making-it-big/" target="_blank" rel="noreferrer noopener" aria-label=" (opens in a new tab)">some of the most successful people</a> in the world managed to stay motivated in what they did and in turn, inspired the same motivation and insistence in others around them. </p>



<p>To know how some of us
manage to do that almost every day of the year, go through the following three
points.</p>



<h2 class="wp-block-heading">Control What You Do</h2>



<p>“Everything that you
do” doesn’t necessarily have to include everything that you can do, but should
consist primarily of things that you want to do. If you are passionate about
most of the things in your life, you will always be more motivated by default. </p>



<p>Choose a field of work that <a href="https://www.psychologytoday.com/us/blog/the-happiness-project/201411/what-appeals-you" target="_blank" rel="noreferrer noopener" aria-label=" (opens in a new tab)">appeals to you</a> and your chances of being successful in that job will inevitably go up. Wait until you find a partner who genuinely interests you or has qualities that ignites passion in you and you will always make that extra bit of effort to make the relationship work, even when things get a bit sour. </p>



<p>The bottom line is
that in order to stay motivated, don’t just do things for the sake of doing them.
Instead, channel your limited time and energy into things or people that you
are genuinely interested in or care about.</p>



<h2 class="wp-block-heading">Change Your Approach</h2>



<p>On going through some
of the most <a href="http://dzhingarov.com/10-inspirational-quotes-self-improvement/">inspirational quotes about
self-improvement by famous and successful people</a>, you will notice that most of them hint
towards introducing changes in your life and that’s the key to staying
motivated as well. </p>



<p>Sometimes, when life
shoves you down a road that was never yours to take and you cannot do anything
about it at that moment, what you need to do is change your perception and
approach towards it. </p>



<p>For example, if you
are doing a job at this time that you don’t like, but quitting isn’t an option
either due to financial burdens, you should be looking at your present job as a
stepping stone towards the job that you want to do. </p>



<p>Stay at that place as
long as you need to, save money and then when you are financially and mentally
ready for the shift to something better, take that plunge.</p>



<p>Even if you are
already doing what you always wanted to do, it can get monotonous or may come
to a standstill at times and that’s precisely when you should introduce a
change. Join a new job at a different company, change your business ideas up a
bit and experiment or start exploring new avenues in your field of work. </p>



<p>As stated by the
famous author and filmmaker <em>T.D. Jakes</em>,
<em>“If you always do what you’ve always
done, you’ll always be where you’ve always been.”</em></p>



<h2 class="wp-block-heading">Smaller Achievements and the Big
Picture</h2>



<p>Visualizing your end
goals and how you will feel once you get there is a great way to start and stay
motivated, but sometimes, the long-term goals begin to seem just too far away,
especially during the most trying of times. </p>



<p>This is where you need
to break your path to the final goal down into multiple smaller objectives and
keep yourself motivated with the immediate goals. </p>



<p>You can even make it a
ritual to do something rewarding each time you manage to successfully complete
one of those many smaller objectives because it will provide you with the
additional incentive to chase after the next immediate goal. </p>



<p>Nothing motivates and
brings in success better than confidence and those little wins will each
contribute towards turning you into a more confident person every time.</p>



<p>While the exact
details may differ from situation to situation, these three tips to stay
motivated hold true in almost all circumstances of life. </p>



<p>Control, change and
confidence are perhaps the three most important aspects of what we just
discussed and now that you know what to do, take the all-important first step
and start applying that knowledge.</p>
<p>The post <a href="https://dzhingarov.com/3-ways-to-stay-motivated-in-everything-that-you-do/">3 Ways to Stay Motivated in Everything that You Do</a> appeared first on <a href="https://dzhingarov.com">Dzhingarov</a></p>
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