Timing

It’s all well and good arranging to close down and get everything refitted, but the time you choose to do it can make a huge impact on your business. Obviously, for the time that the outlet is closed, business will be lost so the timing of your closure needs careful thought. You might want to shut during November ready for the Christmas rush but consider that people are often out doing their Christmas shopping almost as soon as the nights start to draw in. One of the quietest times of the year is mid-January, when people are trying to play catch-up from the present splurge of the earlier winter months. Paying off credit cards can cause people to stay in so closing for a two-week period around this time will get your venue looking fresh and modern just in time for people digging into their wallets again.

Design

Ultimately, your venue is going to need relatively regular re-fits to keep it looking up-to-date so don’t be afraid to go for an ultra-modern, on-trend design. It will depend on the type of venue you own, as a fast food outlet will probably need more refits than a high end hotel restaurant so you can go a little crazier with the design. Trying some funky paint patterns on the walls or using a whole different colour theme will freshen up the place and won’t break the bank. If you want to keep things a bit more classic, stick to a similar colour theme but make some changes to ensure the refit is noticeable. If customers can’t tell, it may have the same dreary, unappealing look as before.

Training

When the venue is closed for a refit, it can be difficult and costly to know what to do with the staff. If they are unable to do their jobs, consider temporarily transferring them to other branches of the company. This will give them the opportunity to interact with new people and could benefit both their knowledge and their skills. Alternatively, take the chance to give them some training. Customer service should always be a top priority in a customer-facing position so ensure they are up to date with what is required of them.

A teambuilding day may also be useful to gauge how well your staff work together and can also help to overcome any issues. While the venue is closed, get to know all the staff as well as you can. Everyone is busy when they are at work so with that element temporarily removed, get hands-on with the team and work on making them feel comfortable with each other. Encouraging them to have a skill-exchange will give them the chance to possibly learn something new, and make them feel like a valued member of the team.

Author: Alec Cooper – You can also follow him through his Google + profile.

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The first thing that you need to take care is the size or amount of your food. It is a well known fact that, what you are eating is important when it comes to keep you fit, but along with that, you also need to remember that, how much you are eating is equally important, if this fact seems a little complicated, then you are about to get some info. When you are eating second helpings and especially eating up to that point when you are feeling completely stuffed is not at all healthy. It is because, this way, you end up eating a lot more than you should and that is not at all good for your heart.

• Eating more fruits and vegetable instead of all those calorie and cholesterol rich food is a far better option for you. It may sound tad uninteresting, but it is also a well known fact that, these are the sources of high fiber, vitamins and minerals, which are not only good for the health, but is also good for your heart. This way, you will be able to make sure that, despite eating more helpings and much more than you are supposed to, you won’t be harming your body. Having these things for a heart healthy is pretty easy. You can store your refrigerator with cleaned fruits and vegetables and eat them whenever you feel hungry and you can eat them in any form you may like. They will help you to prevent cardiovascular diseases.
• Instead of having all those fancy food, if you include whole grain food like oats, Multigrain etc. t, it is going to help you stay fit. This way, you will get much more fiber and nutrients which will help you to remain healthy. They will also help in regulating your blood pressure. You can go for grains such as corns, oats, barley, couscous, quinoa, flaxseed and many such. You can get them grinded a little and eat them with your cereal or sauce or yogurt and that will lower the cholesterol in your blood.
• If you are thinking that, this way, you cannot enjoy all those mouthwatering foods like fries and pastas and pizzas, then you need to know that, you must have a clear idea about limiting yourself. If you can limit yourself completely, then you will be able to eat these things occasionally. All the above mentioned points will help keep your heart healthy and along with that, you also need to know that, they will reduce the blood cholesterol and take you towards a better life.

By Neli Dzhingarova

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