Basically, you have 3 steps that have to be taken:

• Taking off
• Remaining lucid while you are out
• Recalling the experience as you are back in your physical body

Taking Off

This basically means that the practitioner will relax his/her physical body so much that the astral body (also known as psychosoma) would be able to take off. Both the energy and the physical body need to relax. Unblocking chakras is needed and energies have to basically expand energosoma, the energy body.

Advanced practitioners will tell you that you do not necessarily have to expand energies and unblock chakras in order to achieve an outer body experience. However, it will drastically increase the possibility of success. If there are energosoma blocked areas, the physical body ends up glued to the astral body.

Remaining Lucid While Taking Off

Lucidity is vital when trying to achieve an outer body experience. This means that you have to understand what information you receive, remain cognizant and be aware of practically everything. You are not awake in the regular sense of the word but you do understand what happens around you while you take off.

The physical body can be asleep or awake. The consciousness of an individual can be lucid or not be lucid. Astral projection means that the physical body sleeps but you end up remaining lucid. Your consciousness does not actually have to sleep so it can be awake.

Recalling The Outer Body Experience

This is the last step that you need and it is not as easy as you may be tempted to believe. This is where you need a lot of training and information. As you leave your body, all that happens is caught by your parabrain inside the astral body. As you get back to the physical body, information has to be exchanged from that parabrain to your physical brain.

Recalling can be aided in different ways. Most start with self-suggestion. It is a simple recalling technique that sees you repeating one phrase many times. This is quite similar to the affirmations that are available for various things.

We should also highlight the fact that you need to try to wake up by yourself slowly. This helps a lot. Waking up too abruptly, like when an alarm clock goes off, you will reduce the possibility of recalling what happened during the outer body experience.

The bottom line is that you have to practice putting the physical body to sleep while remaining lucid. Then, you have to practice how to reconnect so that you can remember everything that happened.

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Defining Astral Projection And Lucid Dreaming

Just as the term implies, lucid dreaming means that you dream and you are aware of the fact that you dream. This means that you control the dream characters, even if this skill does take some practice. It allows you to fly and do whatever you want. Your imagination is the only thing that limits you.

Astral projection is what we normally refer to as an out of body experience. It happens when the consciousness or soul leaves your body and enters the astral plane realm. The place is different than what we know or regularly understand.

Let’s Compare The Two

The facts are quite simple. Lucid dreaming means:

• You experience everything in a dream
• You are asleep
• The location is chosen by you
• The consciousness lies inside your body
• Complete control over characters and the environment
• As lucid dreaming ends, you wake up

Astra projection means:

• Your mind is awaken
• The experience is quite real
• The consciousness lies outside of the body
• The environment can be controlled to some extent but inhabitant control is not possible
• As the experience is over, the body merges with the consciousness

Lucid Dreaming For Astral Projection

Many think that lucid dreaming is important for astral projection. This is not actually the case. There are people that simply learn astral projection and know nothing about lucid dreaming. Eventually, it is possible to leave your body whenever you want to, even when you are awake.

Now, lucid dreaming does allow you to wake up your mind while the body remains asleep. This is a skill that will be necessary for astral projection. Because of this, those that learn lucid dreaming and have experience with it can more easily reach astral projection. The astral vehicle is the astral body. That control that is gained in lucid dreaming can be seen as similar to what is experienced in astral projection, even if the two are different. This is what leads to the confusion.

Some Facts Of Interest

Lucid dreams can follow false awakenings as the individual can dream that astral projection happens. If what you experience is still a dream, it is lucid dreaming. For many it will be really difficult to realize which one is the case. However, when you realize when you are asleep and when you are awake, it is easy to control your mind and your body to repeat the experience.

There are situations in which a person reaches astral but does not leave the body. This will happen many times. Astral states mean that you are drawn in by astral realm but you simply cannot go. Entities can realize that this happens and some of them will not be that nice. Some try to suck the energy that you have. It is important that you maintain your consciousness and that you do not let the energy to be sucked out of your body.

Summary

The bottom line is that lucid dreaming is not the same as astral projection but there are many similarities that exist. A person that masters one does not necessarily have the skill to master the other. However, for those that start with lucid dreaming it is much easier to reach astral projection.

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Lucid Out of Body Experiences

Wise people around the globe have also discovered the power of lucid out of body experiences. Astral projection is no longer only meant for those with special skills or knowledge because it can be learned by anyone interested in taking the next step in their existence. However, the amount of effort required to live such powerful experiences is different for each and every person. It is only normal to be a more challenging passing-through stage for beginners but there are useful tips they can consider to ensure perfect evolution for themselves.

The Taking off Stage

This is the first stage of any astral projection. The tip to keep in mind here is to discover how you can relax your physical body best to ensure take off for the astral body. Once you have discovered the trick of relaxing your physical body fast whenever you want, you can achieve perfect comfort for the astral one as well.

Next tip is to learn how to unblock your chakra during this stage. Once you manage to do so, you will achieve perfect distribution of energies throughout your astral form. This can be of great help for you during this strong process stage.

Step by step, you will achieve a balanced state with your inner energies that will help you produce a slight expansion of the energosoma. This is the key element that keeps your two bodies together. It must be well-balanced to ensure proper take off.

It is not always a must to unlock chakras so as to ensure energy expansion but it can highly increase your chances of doing so when you are yet a beginner in astral projection. When there are blocked areas of energy, you cannot take off because the energosoma will be connected to the physical body. Freeing the energy means freeing it from your physical form thus taking you to the perfect state for take-off.

Learn to Keep Yourself Lucid during Take Off

The second stage of the astral projection is represented by the actual take-off process. It is not only challenging to take the first step but also to maintain yourself in perfect balance for the process to become noticeable.

It is all about keeping yourself lucid during this stage. For beginners who might not understand well what this means, we must mention that lucidity in this case means being aware and making sense of the information we receive from the environment that surrounds us and takes us to and from our waking state.

The same way our physical body can be asleep or awake, our astral one can be lucid or not. The real trick here is to keep the first one asleep and the second one more lucid than ever. This will ensure constant take-off and the experience meant to be lived at this stage.

Recollection of Outer Body Experiences

This is the third stage of astral projection. Once you have managed to achieve take-off, you will know how powerful the experience was through the way in which you can recall it. If you can remember the whole experience and how you have felt during that stage, you can consider it a complete astral projection. This is the whole essence of the recall process.

Astral projection may sound challenging to beginners. However, with a few trails and the wish to succeed, you can all manage to engage in these amazing experiences just by following effective tips for that. Do not let go after the first challenge, continue to try and you will succeed sooner or later.

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