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Archive by Category "Meditation" (Page 3)

Meditation

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2174
Views
by: Dzhingarov

How To Guide A Meditation Session For Elderly People

Mental and physical health are intertwined and this is why medical doctors started to recommend meditation to their patients who...
1705
Views
by: Dzhingarov

How Does Mindfulness Increase A Child’s Resilience?

Meditation with kids is a really interesting experience, one that can calm down both parents and children. Unfortunately, few parents...
2114
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Mindfulness Meditation Techniques To Help You Reduce Stress

When it comes to dealing with stress, numerous mindfulness meditation techniques can help. Most of the activities you perform and...
1310
Views
by: Dzhingarov

How To Prepare For A Meditation Retreat Getaway

Getting ready for a meditation retreat getaway is quite a big part of the process, one that few people pay...
3319
Views
by: Dzhingarov

How To Have A Great Garden Meditation Space

Whenever you want to create a meditation space in your garden you want to focus on making the entire area...
1983
Views
by: Dzhingarov

Guided Meditation – Is It Good For Children?

We always want our children to receive the best from us from food to education. Parents keep trying to make...
5086
Views
by: Dzhingarov

The Benefits of Meditation During Pregnancy

There are so many emotional and biological benefits associated with meditation. What is interesting is that these benefits actually bass...
How Mindfulness Meditation Is Helping People With PTSD
2388
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by: Dzhingarov

How Mindfulness Meditation Is Helping People With PTSD

Post-traumatic stress disorder or PTSD is a psychiatric disorder that can impact someone’s life after a traumatic event, such as...
1958
Views
by: Dzhingarov

Why It Is Worth Taking Meditation Classes Rather Than Learning To Meditate By Yourself?

Meditation is a highly sensitive topic that we have to look at from an individual’s point of view. The truth...
1595
Views
by: Dzhingarov

Are Prayer And Meditation The Same Thing?

Meditation as a formal discipline did originate in various religious practices. Meditation was used as spiritual exercise and this is...
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