Meditation

Anxiety attacks, also known as panic attacks, have many different possible symptoms. The problem with anxiety attack symptoms is that...

Cats, love them or hate them, you have to agree that there is an aura of mystery surrounding them. So...

Addiction recovery is quite complicated so every single thing that may work is something that should be considered. Mindfulness meditation...

Vipassana meditation is all about us getting in touch with the experiences we have. The practice aids us to live...

Contrary to what many believe, people living in the US do not have to go to India or a similar...

Most people see in Jainism a strange religion with people walking naked on the streets. But besides what you can...

Guided meditations can be led by anyone Leading a guided meditation is really complicated. It is not at all easy...

Extracting yourself from the hustle and bustle of daily life and finding a serene place for meditation, is both rejuvenating...

Are you ready to meditate in Thailand? With so much stress and unwanted vibes that happen day in and day...

About stress and its effects In our run for success and personal development, we tend to pay attention to our...