Meditation

Contrary to what many believe, people living in the US do not have to go to India or a similar...

Most people see in Jainism a strange religion with people walking naked on the streets. But besides what you can...

Guided meditations can be led by anyone Leading a guided meditation is really complicated. It is not at all easy...

Extracting yourself from the hustle and bustle of daily life and finding a serene place for meditation, is both rejuvenating...

Are you ready to meditate in Thailand? With so much stress and unwanted vibes that happen day in and day...

About stress and its effects In our run for success and personal development, we tend to pay attention to our...

We all know about meditation and its impact on the human body. More and more successful people talk about having...

Mental and physical health are intertwined and this is why medical doctors started to recommend meditation to their patients who...

Anxiety attacks, also known as panic attacks, have many different possible symptoms. The problem with anxiety attack symptoms is that...

Meditation is something that you learn as you practice. You cannot simply stay on a chair and expect to get...