Health
categoryFind great health and fitness advice from professionals. Learn how to keep your health in excellent condition.
Using Assertiveness To Reduce Stress
When referring to assertiveness, we rarely associate it with a way to reduce stress. However, it is very effective. This...
Simple Ways To Quickly Boost Your Self-Esteem
Having low self-esteem can easily lead to huge problems in your life. It can be debilitating and unfortunately, it has...
The Role of the Phases of The Moon in Weight Loss
Can The Moon Influence Weight Loss? The alignment of the Moon, Sun and Earth that occurs during a Full Moon...
Spiritual Gifts To Buy For Her
Is she happy? If she is and you made her that way, you should be happy as well. If you...
Meditating To Help With Insomnia
If you suffer from insomnia, you know how hard it is to fall asleep or stay asleep and to concentrate...
The Health Benefits of Yoga For Children
It’s not easy to be a kid these days. The peer pressure and the distractions children face nowadays can cause...
Which Crystals To Wear To Help You Beat Stress At Work
Did You Know Some Crystals Help You Beat Stress? Crystals have been known as having energetic healing properties even since...
Mindfulness Meditation In Addiction Recovery
Addiction recovery is quite complicated so every single thing that may work is something that should be considered. Mindfulness meditation...
Chakra Balancing Healing – What Should You Know?
Chakras always vibrate and rotate. They will influence our glandular processes, thoughts, behavior, chronic physical ailments and body shape. When...
6 Reasons To Wear Crystals For Better Spiritual Wellbeing
Crystals are used as an alternative medical technique but also for spiritual wellbeing due to their healing power. Crystals allow...