Developing a spiritual perspective can help you to overcome your anxiety and cope with difficult situations in life. For instance, you can practice meditation, pray and practice mindfulness. All these practices are proven to relieve...

When you need inspiration for writing, you have several options. For example, you can take a walk in nature, read inspirational quotes, or watch television. These activities will help your mind be more focused on...

There are many ways to find inspiration for painting. You can doodle, observe the world around you, create a vision board, and even get new opinions on your project. However, the first step to finding...

If you have heard about the stigma surrounding depression, it may surprise you to learn that this condition is far more widespread than you think. It affects nearly 18 million people in the U.S., according...

Changing a career is about opening up your mind to a variety of new possibilities. The most common reason to make a career change is to pursue a passion. Other reasons include developing new skills,...

The first thing that you should do when you are in the grip of sorrow is to give yourself time to heal. Spend as much time as you need with friends and family to help...

Aside from haunted houses, some locations are also the site of the most frightening ghost sightings. Some locations include the El Paso High School, Edinburgh Castle, and the concentration camp at Auschwitz. Ogrodzieniec castle in...

If you want your child to be a more positive thinker, here are some tips: First, model your attitude! Write about your good experiences! Next, use gratitude jars to collect your happy memories. Finally, model...

Whether or not your parents practice a specific faith, you can discuss spiritual matters with them. Often, these conversations can help them clarify their own values and identify family treasures. These conversations can also be...