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Posts Tagged "Yoga"

Tag: Yoga

1662
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by: Dzhingarov

Ashtanga Yoga Benefits We Should Know

Ashtanga Yoga (full name Ashtanga Vinyasa Yoga) is a modern type of yoga, a series of stretching and gymnastic exercises...
1103
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by: Dzhingarov

Pranayama Benefits And Practice Mistakes

Pranayama is the name given to a set of breathing exercises that will clear the emotional and physical obstacles that...
937
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by: Min Kim

The Art of Meditation in Today’s World

In today’s stressful environment, yoga and meditation are quickly gaining popularity across a variety of cultures. Though some associate meditation...
823
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by: Steffany Kellam

5 Must Have Health Apps

Nothing is better than having a healthy buddy motivate you to push your hardest with your diet and fitness life....