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Archive by Category "Meditation" (Page 2)

Meditation

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by: Dzhingarov

The Benefits of Meditation During Pregnancy

There are so many emotional and biological benefits associated with meditation. What is interesting is that these benefits actually bass...
How Mindfulness Meditation Is Helping People With PTSD
1204
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by: Dzhingarov

How Mindfulness Meditation Is Helping People With PTSD

Post-traumatic stress disorder or PTSD is a psychiatric disorder that can impact someone’s life after a traumatic event, such as...
992
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by: Dzhingarov

Why It Is Worth Taking Meditation Classes Rather Than Learning To Meditate By Yourself?

Meditation is a highly sensitive topic that we have to look at from an individual’s point of view. The truth...
2598
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by: Dzhingarov

Mindfulness Meditation In Addiction Recovery

Addiction recovery is quite complicated so every single thing that may work is something that should be considered. Mindfulness meditation...
How To Guide A Meditation Session For Elderly People
1103
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by: Dzhingarov

How To Guide A Meditation Session For Elderly People

Mental and physical health are intertwined and this is why medical doctors started to recommend meditation to their patients who...
855
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by: Dzhingarov

Are Prayer And Meditation The Same Thing?

Meditation as a formal discipline did originate in various religious practices. Meditation was used as spiritual exercise and this is...
1270
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by: Dzhingarov

Learn Meditation Secrets – From Your Cat!

Cats, love them or hate them, you have to agree that there is an aura of mystery surrounding them. So...
1679
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by: Dzhingarov

Why Many Top Executives Practice Meditation In The Billion-Dollar Industries

The world of the rich and powerful is not as glamorous as you may think. It is filled with stress...
1144
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by: Dzhingarov

What To Expect In Your First Zen Meditation Class

Zen meditation classes are going to be a great experience for absolutely all people that want to try it. However,...
1453
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by: Dzhingarov

Great Guided Meditations Available on YouTube

What Is Guided Meditation? As the name suggests, guided meditation is meditation with the help of a guide. This type...
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