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Archive by Category "Health" (Page 2)

Health

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Find great health and fitness advice from professionals. Learn how to keep your health in excellent condition.
Meditating To Help With Insomnia
1985
Views
by: Dzhingarov

Meditating To Help With Insomnia

If you suffer from insomnia, you know how hard it is to fall asleep or stay asleep and to concentrate...
785
Views
by: Dzhingarov

3 Olympic Athletes With Truly Inspiring Stories

The Olympic Games are always much more than just the competition. There is a special atmosphere that is inspiring and...
3753
Views
by: Dzhingarov

The Benefits of Meditation During Pregnancy

There are so many emotional and biological benefits associated with meditation. What is interesting is that these benefits actually bass...
3900
Views
by: Dzhingarov

Ashtanga Yoga Benefits We Should Know

Ashtanga Yoga (full name Ashtanga Vinyasa Yoga) is a modern type of yoga, a series of stretching and gymnastic exercises...
How Meditating As You Travel Can Help Beat Your Fear of Flying
775
Views
by: Dzhingarov

How Meditating As You Travel Can Help Beat Your Fear of Flying

From worrying to mid-flight panic attack, fear of flying can cause numerous problems for those who have to travel by...
How Old Should Children Be Before They Start Learning To Meditate
787
Views
by: Dzhingarov

How Old Should Children Be Before They Start Learning To Meditate

Many parents who practice meditation wonder how old their children should be before they start learning to meditate. Meditation is...
How Mindfulness Meditation Is Helping People With PTSD
1122
Views
by: Dzhingarov

How Mindfulness Meditation Is Helping People With PTSD

Post-traumatic stress disorder or PTSD is a psychiatric disorder that can impact someone’s life after a traumatic event, such as...
1139
Views
by: Dzhingarov

How Visualization Techniques Can Help You Lose Weight

A huge challenge for weight loss is having a mind that is aligned with personal goals and visualization is actually...
2511
Views
by: Dzhingarov

Mindfulness Meditation In Addiction Recovery

Addiction recovery is quite complicated so every single thing that may work is something that should be considered. Mindfulness meditation...
Which Celebrities Meditate Regularly
1060
Views
by: Dzhingarov

Which Celebrities Meditate Regularly?

Meditation is a great way to ease stress and it allows people to feel more relaxed and at peace with...
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