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Archive by Category "Health"

Health

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Find great health and fitness advice from professionals. Learn how to keep your health in excellent condition.
1310
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by: Dzhingarov

The Benefits of Meditation During Pregnancy

There are so many emotional and biological benefits associated with meditation. What is interesting is that these benefits actually bass...
1515
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by: Dzhingarov

Ashtanga Yoga Benefits We Should Know

Ashtanga Yoga (full name Ashtanga Vinyasa Yoga) is a modern type of yoga, a series of stretching and gymnastic exercises...
322
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by: Dzhingarov

How Visualization Techniques Can Help You Lose Weight

A huge challenge for weight loss is having a mind that is aligned with personal goals and visualization is actually...
1645
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by: Dzhingarov

Mindfulness Meditation In Addiction Recovery

Addiction recovery is quite complicated so every single thing that may work is something that should be considered. Mindfulness meditation...
Which Celebrities Meditate Regularly
442
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by: Dzhingarov

Which Celebrities Meditate Regularly?

Meditation is a great way to ease stress and it allows people to feel more relaxed and at peace with...
How To Guide A Meditation Session For Elderly People
360
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by: Dzhingarov

How To Guide A Meditation Session For Elderly People

Mental and physical health are intertwined and this is why medical doctors started to recommend meditation to their patients who...
489
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by: Dzhingarov

Which Crystals To Wear To Help You Beat Stress At Work

Crystals have been known as having energetic healing properties even since ancient years. They are useful for us as they...
1202
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by: Dzhingarov

The Role of the Phases of The Moon in Weight Loss

The alignment of the Moon, Sun and Earth that occurs during a Full Moon cause changes in the atmospheric pressure...
974
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by: Dzhingarov

How Astrology Can Actually Help You Predict Health Problems And Injuries?

Astrology can predict health problems or injuries before their actual appearance in the human body. This is possible because, in...
Meditating To Help With Insomnia
823
Views
by: Dzhingarov

Meditating To Help With Insomnia

If you suffer from insomnia, you know how hard it is to fall asleep or stay asleep and to concentrate...
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