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9 Smart Habits To Help You Stay Positive

It is vital that you have a positive mental attitude in life. However, this does not happen by chance for...
158
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Everything You Need To Know About Anxiety Attack Symptoms

Anxiety attacks, also known as panic attacks, have many different possible symptoms. The problem with anxiety attack symptoms is that...
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How To Sit When Meditating

Meditation is something that you learn as you practice. You cannot simply stay on a chair and expect to get...
289
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Healthy Relationship Goals – Examples To Consider In Your Relationship

Looking for healthy relationship goals? There are many that you can pursuit with the one you love. If you do...


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289
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by: Dzhingarov

Healthy Relationship Goals – Examples To Consider In Your Relationship

Looking for healthy relationship goals? There are many that you can pursuit with the one you love. If you do...
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Tips To Be More Spiritual With Others And With You

The connection between the mind and the body cannot be ignored so in order to live a healthier and happier...
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by: Dzhingarov

9 Smart Habits To Help You Stay Positive

It is vital that you have a positive mental attitude in life. However, this does not happen by chance for most people. If you are struggling with staying positive, there are some smart habits that...
158
Views
by: Dzhingarov

Everything You Need To Know About Anxiety Attack Symptoms

Anxiety attacks, also known as panic attacks, have many different possible symptoms. The problem with anxiety attack symptoms is that they can vary from one person to the next. This is why you need to...
197
Views
by: Dzhingarov

How To Sit When Meditating

Meditation is something that you learn as you practice. You cannot simply stay on a chair and expect to get it right the first time. How you sit when meditating will have an impact on...
289
Views
by: Dzhingarov

Healthy Relationship Goals – Examples To Consider In Your Relationship

Looking for healthy relationship goals? There are many that you can pursuit with the one you love. If you do not have goals while you are in a relationship is just like starting to travel...
386
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How Does Mindfulness Increase A Child’s Resilience?

Meditation with kids is a really interesting experience, one that can calm down both parents and children. Unfortunately, few parents realize the fact that mindfulness practices and meditation can be really useful. We live in...
356
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by: Dzhingarov

Meditation Benefits For Students – Why Students Should Learn How To Meditate

Should students learn how to meditate? Are there some important meditation benefits for students that need to be known? The short answer to these questions is YES. Guided meditation can even be great for children....
Why Is It Important To Take Time Off From Work?
373
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by: Dzhingarov

Why Is It Important To Take Time Off From Work?

We’re pretty sure you know what a vacation is. But are you familiar with playcation? How about a staycation? If you’re not, don’t worry, we are going to explain these terms while discussing why it...
Great Personal Growth And Development Goals Examples
373
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by: Dzhingarov

Great Personal Growth And Development Goals Examples

In order to become happier and to build your confidence, you have to think about personal growth. Setting up personal growth and development goals is the first step. Working on the goals is the hard...
The Health Benefits of Yoga For Children
396
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by: Dzhingarov

The Health Benefits of Yoga For Children

It’s not easy to be a kid these days. The peer pressure and the distractions children face nowadays can cause a lot of stress and can impact children’s health in a negative way, however, yoga...